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📁 Category: Facial Exercise

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Last verified & updated on: December 31, 2025

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The Biological Foundation of Facial ExerciseFacial exercise operates on the fundamental principle of muscle hypertrophy, the same physiological process used to tone the body. The human face contains over 50 individual muscles that, unlike skeletal muscles in the limbs, are often attached directly to...

⏱️ 8 min read
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